This is my blog to track my weight loss and goal to run a half marathon by next spring! I have been overweight all of my adult life and I'm in serious need of some change!
Monday, August 15, 2011
Day 7 - Complete!!!
Yay!! I'm so proud! I haven't stuck to this much of a workout routine in years!! I've worked out but I usually have some sort of good reason why to take a day or two or three off every week. But not anymore!! No more excuses! Just my feet to the pavement! I am on my way to running my first half marathon....eventually! :) I completed 7 days straight of running 2+ miles a day. Well, its really a walk fast/run but either way I'm happy. I'm not stopping here either. Its going to be 14 days in a row and then maybe one day off. I may love it so much by then I won't want a break....cough cough. That's total sarcasim in case you couldn't read that! My goal this week is to run more distance than I walk. I would like to be able to run a mile non stop, but that may be too far of a reach for this week. I'm going to push myself towards that goal, then I will increase the distance! I've all ready done a couple of days at 3 miles so I'm looking to stay between 2 and 3 this week with running at least 1.5 of it non stop! Here I go peeps...........continue with those feet to the pavement!!
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